A Typical F4T Weekly On-Court Programme

Day One
9am Intoduction and tennis assessment session with pros
9.30am – 11.30am Groundstroke clinics & drills sessions with the coaching team
4.30pm – 5.30pm Match play & tactics with the coaching team
5.30pm – 6.30pm Social mix in run by the coaching team
Day Two
9.30am – 11.30am Groundstroke clinics & drills sessions with the coaching team
4.30pm – 5.30pm Match play and tactics with the coaching team
5.30pm – 6.30pm Social mix in run by the coaching team
Day Three
9.30am – 11.30am Net play clinics and drills
4.30pm – 5.30pm Serving clinic with the coaching team
5.30pm – 6.30pm Social mix in run by the coaching team
Day Four
9.30am – 11.30am Doubles tactics workshop with the coaching team
3.00pm – 5.00pm Mens & ladies singles tournament
5.00pm – 6.00pm Social mix in run by the coaching team
Day Five
9.30am – 11.30am Doubles tactics workshop with the coaching team
3.00pm – 5.30pm Mens & ladies doubles tournament
5.30pm – 6.30pm Social mix in run by the coaching team
Day Six
9.30am – 12.30pm Mixed doubles tournament
3.00pm – 6.00pm Finals followed by prize giving
6.00pm – 7.00pm Exhibition doubles match